Oasis of rest at home: create your own this summer

This summer we invite you to create your own oasis of rest at home. You don't need to travel to disconnect: surrounding yourself with nature, soothing sounds and a healthy space transforms your home into a haven of well-being.

At WonderflipWe believe that rest should be natural, healthy and free of toxins. We give you the keys to start creating your oasis today.

1. Fill your home with life: the power of houseplants

Houseplants are perfect for turning your bedroom into a natural resting place. They not only decorate, they also improve air quality and help you sleep better.
According to National Sleep Foundationplants reduce stress and promote more restful sleep.

Some recommended:

• Sansevieria (snake plant)easy to care for and purifying.
• LavenderRelaxing and naturally scented.
• Potosresistant and fresh.

💡 Wonderflip TipPlace the plants near the bed to enjoy their benefits while resting.

2. Natural sounds to create a restful haven in the home

Sound is key to designing a haven of rest. Listening to the rain, the sea or birdsong relaxes your mind and promotes deep sleep (Therapedic).

Try this:

• Playlist of natural sounds for 30 minutes before going to sleep.
• A small water fountain to add real sound.
• Open windows if you have access to a green environment.

💡 Wonderflip TipUse soft headphones or a quality speaker to create an immersive atmosphere.

3. Choose healthy mattresses for your sleeping space

Your natural resting place starts with the essentials: the mattress. Sleeping on a healthy, toxic-free mattress makes all the difference.
At Wonderflip we design natural, hypoallergenic mattresses without aggressive chemical compounds.

Advantages:

• Improves air quality.
• It is kind to your skin.
• Promotes a deep and natural rest.

👉 Discover our Wonderflip mattresses to improve your natural rest.

💡 Wonderflip TipVentilate the room every morning to renew the air and enhance your healthy rest.

4. Fill your relaxing corner with natural light and sustainable fabrics.

Natural light helps regulate your biological clock and brings warmth to your body. relaxing corner at home.
Complement with organic cotton or linen bedding, which are kinder to the skin and the planet.

💡 Wonderflip TipUse light curtains that allow light to pass through without losing privacy.

5. Connect with yourself: meditation and mindful breathing

Your oasis is also within you. Spending five minutes a day in conscious breathing or guided meditation improves the quality of your sleep.

Try this simple practice:

• Inhale for 4 seconds, exhale for 4 seconds.
• Visualise a quiet space, full of nature.

💡 Wonderflip TipMake this moment a daily ritual: close your eyes, breathe and connect with your inner space.

Create your oasis of rest at home today

This summer, turn your home into a oasis of rest at home. Surrounding yourself with nature, soothing sounds, healthy mattresses and moments of inner connection will help you create the haven you deserve.

At WonderflipWe accompany you on this journey to a healthier rest. Share your oasis with us on social media using #MiOasisWonderflipWe'd love to see it!